Return to blog
Kickstart The Momentum

Sometimes our goals may seem like the impossible to achieve, but as I have learnt over the past couple of days – nothing is impossible when we really set our mind to it, it just depends on how important the outcome is to you.

Read more
Goal Setting and Why

Motivation is key when it comes to goal setting, if it doesn’t motivate you sufficiently you are wasting your time – know your WHY.

Read more
Workplace Wellbeing

Today it is difficult to escape work, we are surrounded by technology. Working days appear to be much longer, the lunch hour seem to have turned in to lunch half an hour, and even then, for many eating at the desk appears to be the norm.

Read more