Inner Balance Hypnotherapy

Hypnotherapy in Bewdley, Worcestershire and online, working with clients worldwide 

Is Life Feeling Out of Balance?

Perhaps life is feeling overwhelming or out of balance, feelings of anxiousness are taking over,
or maybe you're looking to boost your confidence or self-esteem.

Solution Focused Hypnotherapy is a great tool to help you to get back on track and regain control of what may feel like out of control emotions.
Symptoms such as addiction, obsessive behaviour or a poor relationship with food are coping mechanisms for when we feel out of control.

Solution Focused Hypnosis is used by many people worldwide to help resolve many issues, challenges and traumas. 
It is a gentle, safe and natural process where you remain in control at all times. 

Why Choose Hypnosis?

Hypnotherapy is a natural process where we are able to put the conscious mind (the thinking mind) to sleep temporarily, and tap in to the unconscious mind, the part of the mind responsible for memories, fears, beliefs and desires. 
Many of the issues we struggle with in our older years stem back to childhood and have been well and truly buried in the back of the unconscious mind.

The unconscious mind is the part of the mind responsible for  our habits, be they the good ones or bad and is designed to protect and keep us safe.

About Adrienne

Adrienne is a Solution Focused Hypnotherapist & Wellness Coach with a wealth of experience in the health and wellness industry.
She originally trained as a Sports Therapist in 2004, and moved into Hypnotherapy and Coaching in 2018 after a breast cancer diagnosis led to her retirement from sports massage in 2015.

With a passion for helping others to reduce levels of stress, anxiety and overwhelm from their life, improve energy levels, self-worth, confidence and overall wellness, Adrienne works with clients to help them gain a greater understanding of their behaviours in order to create the positive changes they’re looking for.

Why Work With Me?

When you choose to work with me, the first thing we do is a brain dump. This is your opportunity to tell me all about you, not only your struggles, the things that you feel are holding you back, but also your strengths and successes too.

I offer you a safe space with zero judgement or opinion, and an ear to hear what you have to say. Together we'll piece together the puzzle and put a plan of action in place to help you to achieve just that.

I was immediately put at ease with Adrienne's warm friendly manner. I felt she really listened to me. The hypno was so relaxing and I’m already starting to see some benefits. Thank you

How To Work With Me

Free Discovery Call

The first step is to book your free discovery call - first impressions count.
It is important that you feel comfortable with me and that I am the right person for you to work with.
If I feel I am not the right person to help you I will always do my very best to point you in the direction of the right person to help you get back on track.

Face to Face

My private clinic is based in Bewdley in Worcestershire, here I offer you a safe space where you will not be disturbed or distracted and are able to focus completely on yourself.


Working over zoom I am able to work with clients from across the globe, this means that my services are accessible to all, no matter where you are located. 
All I ask here is that you have a stable internet connection and have a safe space where you'll not be disturbed or distracted.

Workplace Workshops

As well as 1-2-1 appointments I also offer workplace workshops which include a Lunch & Learn Introduction to Hypnotherapy, and Positivity Workshop.
Many companies are becoming more and more mindful about the mental wellness of their team, this is a great opportunity to let your team know that their wellness is important to you.